DIY Natural Teeth Whitening

Coconut Oil for a brighter smile The most effective and cheapest teeth whitener is coconut oil pulling. I used to always have bleaching trays done at the dentist. My teeth would always feel sensitive until the next day and the pain of it accidentally getting on your gums is unbearable. The expensive light treatments done…

Moon Madness

Does the full moon and new moon really affect us?  There are many myths and urban legends stating this but there is no actual scientific evidence. But a lot of things we believe are not always explained by science. The wolves howling at the moon and the usual increase of unstable psychiatric complaints in the…

5 Benefits of Dry Skin Brushing

You probably brush your teeth and hair but have you ever considered brushing your skin? Dry skin brushing is exactly how it sounds. Brushing your skin when you are dry in different patterns. Benefits Exfoliation Reduces cellulite Cleans pores Natural energy boost Lymphatic support and detox Select a dry brush that is firm with a…

DIY Natural Mosquito Repellent

Just in time for the hot and humid summer season. Mosquitoes are definitely on the rise. Not only do they carry a wide array of diseases but scratching these bites can be quite bothersome. Here is a quick and simple way to repel these pests naturally. Ingredients: Small spray bottle 2/3 water 6 drops Citronella…

DIY Detox Bath Recipe

Stay clear from all the artificial colors and bath bombs to cleanse or detox. Yes, it looks pretty but your body is absorbing every thing. Your skin is your largest organ and toxins are introduced to your body through your pores. Here is my recipe for an easy DIY natural detox bath. Ingredients 2 Cups Epsom…