Easy Hummus Recipe

Chickpeas are a great source of protein and what better way to eat your protein with pita chips or use it as a spread on anything. This 5 ingredient recipe will be the best home made hummus you have ever tasted Serving Size: 2 Chickpeas (1) canned “Eden Organic” or soaked overnight from (1) bag…

Flu season? Quick 4 Ingredient Immune Booster

Just in time for flu season. Instead of getting the flu vaccine which states it has a safe amount of mercury ( a type of heavy metal) and formaldehyde (used to preserve corpses). If you wouldn’t naturally ingest these ingredients why inject it into your muscle? And it doesn’t have a great percentage of working…

Stomach Flu Natural Remedy

Stomach flu symptoms can be very debilitating. You can be glued to your bathroom for quite some time.  Instead of taking the average over the counter remedies to stop the symptoms I have created a blend of oils to help cope with nausea, vomiting and diarrhea. You never want to take something to make this…