8 Celery Juice Benefits

Celery Juice?! Yes, it’s the newest health craze. It probably sounds pretty gross to you and is definitely an acquired taste but after a few consecutive days of drinking it can be tolerable and as time goes on you will even start to crave it. If you have read the book “Medical Medium” by Anthony…

Simple Guide: Plant Based Grocery List  (with meal ideas) 

One thing that can be very intimidating when making a switch to a plant-based diet is what to eat all day and what to shop for at the grocery store. I would spend hours reading labels and finding recipe ideas. Here is a guide you can use as a reference. This is my main grocery…