8 Celery Juice Benefits

Celery Juice?! Yes, it’s the newest health craze. It probably sounds pretty gross to you and is definitely an acquired taste but after a few consecutive days of drinking it can be tolerable and as time goes on you will even start to crave it. If you have read the book “Medical Medium” by Anthony…

How To Get Rid Of Allergy Symptoms

Allergies can definitely ruin your whole day. Sneezing every so often and constantly feeling a runny nose can feel very annoying. Taking the over the counter allergy medicine can have you feeling drowsy. Unless you are having a severe allergic reaction like anaphylaxis or generalized rash, you don’t have to resort to taking these medications…

8 Benefits of CBD Oil

What is CBD oil? It is Cannabidiol oil that is derived from marijuana. It can be combined with the psychoactive portion which is THC for a feeling of being “high” but when used alone it has many health benefits. It can be combined and packaged with hemp seed oil or coconut oil. Dosage: can vary…

Sciatic Nerve Pain Relief

What is sciatic nerve pain? Pain, tingling or numbness to the lower back area and can sometimes radiate down your leg. Before I started lifting/ transferring  patients that were double or triple my size I still used to suffer from this. Using the wrong body mechanics can be a key factor.  Whether you’re in the…

Stomach Flu Natural Remedy

Stomach flu symptoms can be very debilitating. You can be glued to your bathroom for quite some time.  Instead of taking the average over the counter remedies to stop the symptoms I have created a blend of oils to help cope with nausea, vomiting and diarrhea. You never want to take something to make this…

Fight Acne in 5 Minutes with Turmeric

This is quite a daring mask. You will officially look like an Oompa Loompa. But you will help the inflammation of acne instantly with just 2 ingredients. 5 minutes is all you need. I usually use this mask before bed just in case I have a slight orange tinge which is normal and will go…