I started using essential oils about 5 years ago and have used them daily ever since. Trying many different brands and types but since changing to the brand DoTerra which is more pure, my daily essential oil experience has improved. I noticed that my go to oil blends have been Serenity, Breathe, and Digest Zen. If you are just starting to use essential oils, here is a link to reference as a beginner.
This is my go to blend right before bed. It helps you relax for a more restful sleep. Placing a few drops in the hand and taking deep breaths to slowly unwind. It is very helpful if you are feeling anxious or stressed. I also use this as perfume to stay away from toxic chemicals conventional perfumes may have.
Restful Blend of Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood
This is a great alternative to Vicks Vapor rub when you are feeling sick or cold like symptoms. But I personally place a few drops topically on my chest area right before a workout or yoga class for a more energizing feel and it helps make your breathing more purposeful.
Respiratory Blend of Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf, Lemon Peel, Cardamom Seed, Ravintsara Leaf, Ravensara Leaf essential oils
It is the solution to all your tummy problems. Don’t settle for the over the counter medications that do not work. Place it topically from the right side of your abdomen to the left as that is how we eliminate. You can also use it internally for a faster effect, in water or a tea. (See the label for dosage). Great for soothing bloating, gas, upset stomach or just improving the overall health of your GI tract; this is why it is on my list of favorites.
Digestive Blend of Anise Seed, Peppermint Plant, Ginger Rhizome/Root, Caraway Seed, Coriander Seed, Tarragon Plant, and Fennel Seed essential oils
They can all be placed in the oil diffuser, or placed topically with a carrier oil for sensitive skin. There are many other brands you can use, I just personally find the DoTerra blends to be pure and not filled with other carrier oils. There is no reason we all can’t live a more natural and non- toxic lifestyle.
If you would like to purchase them at wholesale pricing here is the link.